WELLNESS

The current life expectancy [in Canada] is 82.2 years. By 2030 it’s estimated to rise another four years to 86.2. A recent news item suggested that future generations, with new medical technology and drugs combined, including lifestyle changes, would avoid a lot of the chronic conditions that currently carry us off, raising their life expectancy to 150!

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From my observations at the Wellness Centre, Millenials, are trying their best to extend their own life span. Most of us are retirees trying to push ourselves beyond our limitations. The approach of the average member: It’s never too late.

There are always new faces in the membership, people coming on board to join the multitude already working out. Then, there are the regulars, people who are dedicated and consistent. You can tell who they are. They’re always on schedule regardless of inclement weather, rain or sleet or a snow storm.

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